What is Massage Therapy:

 

Massage Therapy involves manipulation of the soft tissue structures of the body (muscle, connective tissue, tendons, and ligaments) to prevent and alleviate pain, discomfort, and stress. A variety of techniques are utilized to stretch, loosen muscles and connective tissue. This greatly improves the circulation, lymphatic, muscular, skeletal, and nervous system; which in turn, promotes health and well-being of the client.

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